| January 2024 |
| Sun 14: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
23.50g |
|
13.87g |
|
-
|
-
|
| Tue 9: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.00g |
|
2.20g |
|
-
|
-
|
| Mon 8: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
97.82g |
|
11.10g |
|
-
|
-
|
| Sun 7: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
67.62g |
|
1.97g |
|
-
|
-
|
| Sat 6: |
2526 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
199.50g |
|
169.85g |
|
2.48g |
|
1960*
|
 566
|
| Fri 5: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
76.64g |
|
17.75g |
|
2233*
|
 1510
|
| July 2021 |
| Tue 27: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
35.66g |
|
137.38g |
|
-
|
-
|
| Mon 26: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
73.44g |
|
40.23g |
|
2102*
|
1284
|
| Thu 15: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
47.97g |
|
41.00g |
|
-
|
-
|
| Mon 12: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
60.64g |
|
53.56g |
|
2017*
|
1018
|
| Sun 11: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
69.40g |
|
51.20g |
|
-
|
-
|
| Thu 8: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
97.48g |
|
79.38g |
|
1931*
|
285
|
| Wed 7: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
56.97g |
|
34.21g |
|
2042*
|
1177
|
| Tue 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
63.24g |
|
61.74g |
|
2373*
|
1522
|
| Mon 5: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
48.62g |
|
51.04g |
|
2373*
|
1186
|
| Sun 4: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
83.81g |
|
48.34g |
|
-
|
-
|
| Sat 3: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
61.89g |
|
40.96g |
|
2226*
|
716
|
| Fri 2: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
66.51g |
|
81.70g |
|
1994*
|
804
|
| Thu 1: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
76.85g |
|
47.41g |
|
2099*
|
1060
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
1703*
|
-
|
| Tue 29: |
-
|
-
|
|
1681*
|
-
|
| Mon 28: |
-
|
-
|
|
2005*
|
-
|
| Sun 27: |
-
|
-
|
|
1582*
|
-
|
| Sat 26: |
-
|
-
|
|
2075*
|
-
|
| Fri 25: |
-
|
-
|
|
1619*
|
-
|
| Thu 24: |
-
|
-
|
|
1900*
|
-
|
| Wed 23: |
-
|
-
|
|
1538*
|
-
|
| Tue 22: |
-
|
-
|
|
1639*
|
-
|
