bruna.emilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 966 * 51%
Fat:
 
Prot:
 
Carbs:
44.95g
 
78.31g
 
62.65g
- -
Thu 14: 744 * 39%
Fat:
 
Prot:
 
Carbs:
35.92g
 
57.85g
 
44.38g
- -
Mon 11: 328 * 17%
Fat:
 
Prot:
 
Carbs:
15.73g
 
20.20g
 
24.89g
- -
Thu 7: 242 * 13%
Fat:
 
Prot:
 
Carbs:
14.76g
 
15.83g
 
10.86g
- -
May 2023
Wed 31: 400 * 21%
Fat:
 
Prot:
 
Carbs:
22.67g
 
22.50g
 
24.50g
- -
August 2022
Thu 25: 1382 * 104%
Fat:
 
Prot:
 
Carbs:
50.29g
 
91.88g
 
138.85g
- -
Wed 24: 1452 * 109%
Fat:
 
Prot:
 
Carbs:
60.76g
 
88.77g
 
137.63g
- -
Tue 23: 1427 * 107%
Fat:
 
Prot:
 
Carbs:
55.20g
 
103.79g
 
125.23g
- -
Thu 18: 1339 * 100%
Fat:
 
Prot:
 
Carbs:
64.90g
 
70.98g
 
117.76g
- -
Wed 17: 1387 * 104%
Fat:
 
Prot:
 
Carbs:
54.64g
 
89.74g
 
146.70g
- -
Tue 16: 1206 * 90%
Fat:
 
Prot:
 
Carbs:
25.07g
 
119.18g
 
118.55g
- -
Mon 15: 1080 * 81%
Fat:
 
Prot:
 
Carbs:
43.68g
 
74.92g
 
93.88g
- -
Fri 12: 308 * 23%
Fat:
 
Prot:
 
Carbs:
11.65g
 
18.64g
 
33.62g
- -
Thu 11: 1302 * 98%
Fat:
 
Prot:
 
Carbs:
39.89g
 
119.27g
 
111.50g
- -
Wed 10: 1245 * 93%
Fat:
 
Prot:
 
Carbs:
36.41g
 
91.83g
 
133.89g
- -
Tue 9: 1300 * 97%
Fat:
 
Prot:
 
Carbs:
34.43g
 
115.51g
 
126.30g
- -
Mon 8: 1221 * 91%
Fat:
 
Prot:
 
Carbs:
28.31g
 
102.41g
 
137.76g
- -
Sun 7: 1293 * 97%
Fat:
 
Prot:
 
Carbs:
26.68g
 
126.16g
 
134.80g
- -
Thu 4: 1441 * 101%
Fat:
 
Prot:
 
Carbs:
54.38g
 
119.68g
 
115.70g
- -
Wed 3: 1201 * 84%
Fat:
 
Prot:
 
Carbs:
37.59g
 
96.96g
 
121.18g
- -
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