| January 2024 |
| Mon 29: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
26.27g |
|
46.17g |
|
-
|
-
|
| Sun 28: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.90g |
|
36.34g |
|
-
|
-
|
| Sat 27: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.11g |
|
29.68g |
|
-
|
-
|
| Fri 26: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
49.94g |
|
165.82g |
|
-
|
-
|
| Thu 25: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
57.35g |
|
131.67g |
|
-
|
-
|
| Wed 24: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
91.73g |
|
113.51g |
|
-
|
-
|
| Tue 23: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
69.29g |
|
123.94g |
|
-
|
-
|
| Mon 22: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
80.21g |
|
80.27g |
|
-
|
-
|
| Sun 21: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
52.16g |
|
66.75g |
|
-
|
-
|
| Sat 20: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
94.05g |
|
100.84g |
|
-
|
-
|
| Fri 19: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
85.46g |
|
67.82g |
|
-
|
-
|
| Thu 18: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
89.90g |
|
98.11g |
|
-
|
-
|
| Wed 17: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
82.77g |
|
115.47g |
|
-
|
-
|
| Tue 16: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
97.82g |
|
92.82g |
|
-
|
-
|
| Wed 10: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
68.87g |
|
106.24g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
28.31g |
|
48.79g |
|
-
|
-
|
| Wed 6: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
31.64g |
|
61.33g |
|
-
|
-
|
| Sun 3: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
47.69g |
|
66.83g |
|
-
|
-
|
| Sat 2: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
42.86g |
|
85.27g |
|
-
|
-
|
