| September 2024 |
| Thu 12: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
9.79g |
|
51.51g |
|
-
|
-
|
| Tue 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
32.68g |
|
124.01g |
|
-
|
-
|
| Mon 9: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
4.05g |
|
22.95g |
|
-
|
-
|
| Sun 8: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
25.91g |
|
175.83g |
|
-
|
-
|
| Sat 7: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
37.24g |
|
127.41g |
|
-
|
-
|
| Thu 5: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
32.39g |
|
140.67g |
|
-
|
-
|
| Wed 4: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
102.32g |
|
139.19g |
|
-
|
-
|
| Tue 3: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
50.41g |
|
139.00g |
|
-
|
-
|
| Mon 2: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
54.40g |
|
135.82g |
|
-
|
-
|
| Sun 1: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
55.86g |
|
176.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
42.38g |
|
158.68g |
|
-
|
-
|
| Fri 30: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
12.60g |
|
64.10g |
|
-
|
-
|
| Thu 29: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
40.87g |
|
112.25g |
|
-
|
-
|
| Wed 28: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
15.54g |
|
82.22g |
|
-
|
-
|
| Sun 25: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
34.06g |
|
136.91g |
|
-
|
-
|
| Sat 24: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
11.63g |
|
129.72g |
|
-
|
-
|
| Tue 20: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
49.38g |
|
85.04g |
|
-
|
-
|
| Mon 19: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
18.58g |
|
135.32g |
|
-
|
-
|
| Sun 18: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
17.40g |
|
85.80g |
|
-
|
-
|
| Sat 17: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
47.90g |
|
102.80g |
|
-
|
-
|
