stebe110's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 986 Cals (Fat: 42.97g, Protein: 41.62g, Carbs: 107.53g)
Monthly Total: Exercise: 0 Cals   Food: 2958 Cals (Fat: 128.92g, Protein: 124.86g, Carbs: 322.59g)

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Daily Average Calorie Info

62%
of RDI*
(986 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1600 calories (28 Aug 24)
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