Lizapyshkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 991 * 62%
Fat:
 
Prot:
 
Carbs:
60.54g
 
60.04g
 
52.76g
- -
Thu 11: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
74.97g
 
90.37g
 
108.51g
- -
Wed 10: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
85.26g
 
69.98g
 
117.66g
- -
Tue 9: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
51.30g
 
79.92g
 
112.44g
- -
December 2023
Fri 29: 321 * 20%
Fat:
 
Prot:
 
Carbs:
17.11g
 
18.60g
 
24.17g
181*  140
Thu 28: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
66.51g
 
109.13g
 
74.66g
2841*  1498
Wed 27: 1793 * 112%
Fat:
 
Prot:
 
Carbs:
62.96g
 
136.03g
 
104.06g
2163*  370
Tue 26: - - 2350* -
Mon 25: - - 2674* -
Sun 24: - - 2200* -
Sat 23: - - 2113* -
Fri 22: - - 2771* -
Thu 21: - - 1965* -
Wed 20: - - 2329* -
Tue 19: - - 2823* -
Mon 18: - - 2584* -
Sun 17: - - 2712* -
Sat 16: - - 2588* -
Fri 15: - - 1908* -
Thu 14: - - 2106* -
Wed 13: - - 2405* -
Tue 12: - - 2338* -
Mon 11: - - 2072* -
Sun 10: - - 1773* -
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