| November 2023 |
| Fri 24: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
34.20g |
|
35.05g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
44.87g |
|
92.70g |
|
-
|
-
|
| Wed 11: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
38.20g |
|
33.63g |
|
-
|
-
|
| Tue 10: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
49.43g |
|
68.18g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.52g |
|
108.06g |
|
2687*
|
 1972
|
| April 2023 |
| Wed 26: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
44.44g |
|
34.78g |
|
3257*
|
2548
|
| Tue 25: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
50.29g |
|
55.94g |
|
2388*
|
1583
|
| June 2021 |
| Tue 29: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
39.61g |
|
30.88g |
|
-
|
-
|
| Mon 28: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
38.65g |
|
69.58g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
1.57g |
|
1.39g |
|
-
|
-
|
| Mon 5: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
27.17g |
|
80.47g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
7.20g |
|
6.98g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
29.66g |
|
44.15g |
|
-
|
-
|
| Thu 14: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
35.54g |
|
61.26g |
|
-
|
-
|
| Wed 13: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
61.04g |
|
85.77g |
|
-
|
-
|
| Tue 12: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
32.59g |
|
53.05g |
|
-
|
-
|
| Tue 5: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
76.52g |
|
48.78g |
|
-
|
-
|
| Mon 4: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
49.10g |
|
38.13g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
90.20g |
|
62.58g |
|
-
|
-
|
| Sun 27: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
31.39g |
|
21.99g |
|
-
|
-
|
