| July 2024 |
| Wed 3: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
73.66g |
|
127.85g |
|
1677*
|
 150
|
| Tue 2: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
55.93g |
|
132.01g |
|
1838*
|
510
|
| Mon 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
54.34g |
|
124.31g |
|
1881*
|
539
|
| June 2024 |
| Sun 30: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
71.15g |
|
137.70g |
|
1542*
|
 2
|
| Sat 29: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
93.65g |
|
226.60g |
|
2072*
|
322
|
| Fri 28: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
114.01g |
|
245.51g |
|
1796*
|
210
|
| Thu 27: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
107.31g |
|
215.72g |
|
2103*
|
235
|
| Wed 26: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
82.97g |
|
190.34g |
|
1723*
|
99
|
| Tue 25: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
109.14g |
|
154.08g |
|
1993*
|
418
|
| Mon 24: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
44.30g |
|
72.44g |
|
1879*
|
991
|
| Sun 23: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.04g |
|
45.84g |
|
1548*
|
1280
|
| Sat 22: |
-
|
-
|
|
1542*
|
-
|
| Fri 21: |
-
|
-
|
|
1597*
|
-
|
| Thu 20: |
-
|
-
|
|
1620*
|
-
|
| Wed 19: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
78.34g |
|
170.65g |
|
2065*
|
551
|
| Tue 18: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
100.87g |
|
141.21g |
|
1941*
|
388
|
| Mon 17: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
76.43g |
|
133.83g |
|
2248*
|
953
|
| Sun 16: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
81.96g |
|
118.36g |
|
1619*
|
178
|
| Sat 15: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
31.82g |
|
156.67g |
|
2011*
|
900
|
| Fri 14: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
82.98g |
|
217.91g |
|
1972*
|
23
|
