| September 2024 |
| Tue 10: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
28.47g |
|
12.22g |
|
-
|
-
|
| Mon 9: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
53.85g |
|
198.22g |
|
-
|
-
|
| Sun 8: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
43.58g |
|
142.52g |
|
-
|
-
|
| Sat 7: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
50.80g |
|
239.95g |
|
-
|
-
|
| Fri 6: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
68.82g |
|
225.15g |
|
-
|
-
|
| Thu 5: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
43.77g |
|
111.83g |
|
-
|
-
|
| Wed 4: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
44.10g |
|
150.95g |
|
-
|
-
|
| Tue 3: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
59.94g |
|
241.75g |
|
-
|
-
|
| Mon 2: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
80.08g |
|
142.45g |
|
-
|
-
|
| Sun 1: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
98.72g |
|
192.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
51.96g |
|
163.37g |
|
-
|
-
|
| Fri 30: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
44.00g |
|
244.97g |
|
-
|
-
|
| Thu 29: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
59.25g |
|
235.97g |
|
-
|
-
|
| Wed 28: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
74.66g |
|
191.41g |
|
-
|
-
|
| Tue 27: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
35.00g |
|
150.40g |
|
-
|
-
|
| Sun 25: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
60.39g |
|
293.23g |
|
-
|
-
|
| Sat 24: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
52.70g |
|
275.28g |
|
-
|
-
|
| Fri 23: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
38.26g |
|
195.19g |
|
-
|
-
|
| Thu 22: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
86.68g |
|
228.10g |
|
-
|
-
|
| Wed 21: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
86.60g |
|
177.34g |
|
-
|
-
|
