xie yy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 934 * 64%
Fat:
 
Prot:
 
Carbs:
47.84g
 
69.56g
 
57.53g
- -
April 2022
Wed 20: 406 * 34%
Fat:
 
Prot:
 
Carbs:
2.56g
 
10.16g
 
84.67g
- -
March 2022
Thu 3: 555 * 46%
Fat:
 
Prot:
 
Carbs:
20.59g
 
26.95g
 
72.42g
- -
Wed 2: 882 * 74%
Fat:
 
Prot:
 
Carbs:
30.44g
 
47.10g
 
100.81g
1675*  793
February 2022
Mon 7: 715 * 60%
Fat:
 
Prot:
 
Carbs:
14.89g
 
43.94g
 
88.13g
- -
November 2021
Thu 18: 969 * 81%
Fat:
 
Prot:
 
Carbs:
31.25g
 
84.81g
 
87.69g
- -
Mon 15: 613 * 51%
Fat:
 
Prot:
 
Carbs:
22.60g
 
26.50g
 
79.90g
- -
September 2021
Mon 27: 401 * 33%
Fat:
 
Prot:
 
Carbs:
20.47g
 
28.19g
 
21.82g
1688*  1287
August 2021
Fri 27: 965 * 80%
Fat:
 
Prot:
 
Carbs:
30.37g
 
83.34g
 
82.14g
- -
April 2021
Thu 29: 760 * 63%
Fat:
 
Prot:
 
Carbs:
11.63g
 
19.79g
 
157.35g
- -
Fri 23: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
31.92g
 
67.10g
 
159.41g
- -
Thu 22: 750 * 62%
Fat:
 
Prot:
 
Carbs:
34.53g
 
31.41g
 
81.08g
- -
Tue 20: 768 * 64%
Fat:
 
Prot:
 
Carbs:
39.77g
 
41.13g
 
69.93g
- -
Mon 19: 893 * 74%
Fat:
 
Prot:
 
Carbs:
17.11g
 
61.91g
 
104.09g
- -
January 2021
Mon 4: 550 * 46%
Fat:
 
Prot:
 
Carbs:
18.18g
 
29.00g
 
69.71g
- -
December 2020
Sun 27: 693 * 58%
Fat:
 
Prot:
 
Carbs:
37.32g
 
34.34g
 
56.81g
- -
Fri 25: 1066 * 89%
Fat:
 
Prot:
 
Carbs:
26.97g
 
48.98g
 
155.93g
- -
November 2020
Wed 18: 715 * 60%
Fat:
 
Prot:
 
Carbs:
15.91g
 
68.87g
 
69.68g
- -
Tue 17: 786 * 66%
Fat:
 
Prot:
 
Carbs:
18.75g
 
70.60g
 
78.85g
- -
Mon 16: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
45.36g
 
102.82g
 
129.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.