| June 2024 |
| Tue 4: |
936 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
53.18g |
|
38.73g |
|
-
|
-
|
| Mon 3: |
1254 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
47.39g |
|
31.09g |
|
-
|
-
|
| Sat 1: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
18.80g |
|
3.94g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1507 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
89.03g |
|
32.33g |
|
-
|
-
|
| Sat 25: |
1187 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
45.00g |
|
40.16g |
|
-
|
-
|
| Fri 24: |
747 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
16.43g |
|
20.27g |
|
-
|
-
|
| Thu 23: |
752 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
16.44g |
|
20.31g |
|
-
|
-
|
| Wed 22: |
736 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
16.77g |
|
19.76g |
|
-
|
-
|
| Tue 21: |
771 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
17.34g |
|
18.21g |
|
-
|
-
|
| Mon 20: |
1180 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.27g |
|
31.77g |
|
27.95g |
|
-
|
-
|
| Sat 18: |
1261 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
53.46g |
|
16.56g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
748 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
18.79g |
|
19.33g |
|
-
|
-
|
| Mon 22: |
1054 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
36.18g |
|
26.91g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
639 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
12.10g |
|
22.28g |
|
-
|
-
|
| Thu 28: |
560 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
14.24g |
|
13.70g |
|
-
|
-
|
| Wed 27: |
641 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
17.15g |
|
24.52g |
|
-
|
-
|
| Tue 26: |
213 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
13.25g |
|
8.03g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
19.95g |
|
7.00g |
|
-
|
-
|
| Sat 10: |
588 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
36.03g |
|
8.61g |
|
-
|
-
|
| Mon 5: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.37g |
|
0.78g |
|
-
|
-
|
