| September 2024 |
| Wed 25: |
-
|
-
|
|
1587*
|
-
|
| Tue 24: |
-
|
-
|
|
1895*
|
-
|
| Mon 23: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
34.43g |
|
21.55g |
|
1914*
|
 1473
|
| Sun 22: |
-
|
-
|
|
1834*
|
-
|
| Sat 21: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
90.97g |
|
130.14g |
|
1763*
|
340
|
| Fri 20: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
92.50g |
|
159.19g |
|
1601*
|
121
|
| Thu 19: |
-
|
-
|
|
1802*
|
-
|
| Wed 18: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
87.48g |
|
129.33g |
|
1840*
|
495
|
| Tue 17: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
104.87g |
|
63.93g |
|
1841*
|
578
|
| Mon 16: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
97.27g |
|
144.13g |
|
1924*
|
535
|
| Sun 15: |
-
|
-
|
|
1875*
|
-
|
| Sat 14: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
117.65g |
|
180.97g |
|
1917*
|
240
|
| Fri 13: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
121.83g |
|
210.18g |
|
1928*
|
150
|
| Thu 12: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
85.62g |
|
178.80g |
|
2039*
|
631
|
| Wed 11: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
121.16g |
|
110.69g |
|
2065*
|
581
|
| Tue 10: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
125.86g |
|
191.98g |
|
1881*
|
75
|
| Mon 9: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
102.97g |
|
205.80g |
|
2018*
|
278
|
| Sun 8: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
99.35g |
|
159.20g |
|
1821*
|
278
|
| Sat 7: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
103.53g |
|
167.73g |
|
1759*
|
 102
|
| Fri 6: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
85.85g |
|
155.62g |
|
1957*
|
369
|
