| July 2020 |
| Thu 9: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
44.51g |
|
33.87g |
|
-
|
-
|
| Wed 8: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
33.53g |
|
6.51g |
|
1856*
|
 1372
|
| Tue 7: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
31.77g |
|
55.80g |
|
-
|
-
|
| Mon 6: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
40.20g |
|
37.10g |
|
1881*
|
1460
|
| Sun 5: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
73.74g |
|
83.86g |
|
-
|
-
|
| Sat 4: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
123.61g |
|
43.69g |
|
-
|
-
|
| Fri 3: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
53.26g |
|
90.22g |
|
-
|
-
|
| Thu 2: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
31.41g |
|
40.14g |
|
-
|
-
|
| Wed 1: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
25.18g |
|
61.63g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
21.12g |
|
17.18g |
|
-
|
-
|
| Mon 29: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
17.46g |
|
39.47g |
|
-
|
-
|
| Sun 28: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
69.26g |
|
110.21g |
|
1905*
|
614
|
| Sat 27: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
49.21g |
|
91.89g |
|
-
|
-
|
| Fri 26: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
30.98g |
|
87.52g |
|
-
|
-
|
| Thu 25: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
57.83g |
|
20.07g |
|
1905*
|
1102
|
| Wed 24: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
52.22g |
|
49.86g |
|
1912*
|
1181
|
| Tue 23: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
25.27g |
|
26.53g |
|
1927*
|
1587
|
| Mon 22: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
33.03g |
|
50.71g |
|
1927*
|
1294
|
| Sun 21: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
41.88g |
|
37.62g |
|
1928*
|
1233
|
| Sat 20: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
73.28g |
|
69.76g |
|
1941*
|
865
|
