| October 2020 |
| Mon 5: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
27.09g |
|
142.62g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
6.69g |
|
42.00g |
|
-
|
-
|
| Wed 9: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
32.29g |
|
182.28g |
|
-
|
-
|
| Tue 8: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
48.94g |
|
159.71g |
|
929*
|
 498
|
| Mon 7: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
40.68g |
|
220.17g |
|
1702*
|
 285
|
| August 2020 |
| Mon 3: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
15.05g |
|
27.44g |
|
-
|
-
|
| Sun 2: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
18.96g |
|
53.68g |
|
-
|
-
|
| Sat 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
54.88g |
|
217.04g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
-
|
-
|
|
1731*
|
-
|
| Wed 29: |
-
|
-
|
|
1388*
|
-
|
| Tue 28: |
-
|
-
|
|
1530*
|
-
|
| Mon 27: |
-
|
-
|
|
1576*
|
-
|
| Sun 26: |
-
|
-
|
|
1982*
|
-
|
| Sat 25: |
-
|
-
|
|
1393*
|
-
|
| Fri 24: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
40.77g |
|
109.41g |
|
2158*
|
1205
|
| Thu 23: |
-
|
-
|
|
1393*
|
-
|
| Wed 22: |
-
|
-
|
|
1151*
|
-
|
| Sun 19: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
44.82g |
|
133.54g |
|
-
|
-
|
| Sat 18: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
85.43g |
|
175.20g |
|
-
|
-
|
| Fri 17: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
50.92g |
|
165.85g |
|
-
|
-
|
| Wed 15: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
22.12g |
|
219.07g |
|
-
|
-
|
| Tue 14: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
67.20g |
|
119.61g |
|
-
|
-
|
| Mon 13: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
55.98g |
|
112.71g |
|
-
|
-
|
| Sun 12: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
44.61g |
|
168.56g |
|
-
|
-
|
| Sat 11: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
31.32g |
|
129.75g |
|
-
|
-
|
| Fri 10: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
35.95g |
|
196.62g |
|
-
|
-
|
| Thu 9: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
57.84g |
|
170.13g |
|
-
|
-
|
| Wed 8: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
64.34g |
|
159.37g |
|
-
|
-
|
