| September 2024 |
| Tue 24: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
56.98g |
|
42.59g |
|
-
|
-
|
| Mon 23: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
46.00g |
|
72.62g |
|
-
|
-
|
| Sun 22: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
47.91g |
|
74.57g |
|
-
|
-
|
| Sat 21: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
43.61g |
|
72.76g |
|
-
|
-
|
| Fri 20: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.98g |
|
65.09g |
|
-
|
-
|
| Thu 19: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
43.79g |
|
74.23g |
|
-
|
-
|
| Wed 18: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
53.65g |
|
57.49g |
|
-
|
-
|
| Tue 17: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
52.75g |
|
63.91g |
|
-
|
-
|
| Mon 16: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
41.50g |
|
71.80g |
|
-
|
-
|
| Sun 15: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
54.64g |
|
76.70g |
|
-
|
-
|
| Sat 14: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
61.62g |
|
77.29g |
|
-
|
-
|
| Fri 13: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
60.00g |
|
98.26g |
|
-
|
-
|
| Thu 12: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
56.08g |
|
77.77g |
|
-
|
-
|
| Wed 11: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
62.68g |
|
60.05g |
|
-
|
-
|
| Tue 10: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
56.10g |
|
74.88g |
|
-
|
-
|
| Mon 9: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
53.00g |
|
39.00g |
|
-
|
-
|
| Sun 8: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
56.18g |
|
76.62g |
|
-
|
-
|
| Sat 7: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
56.57g |
|
76.83g |
|
-
|
-
|
| Fri 6: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
61.86g |
|
78.71g |
|
-
|
-
|
| Thu 5: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
51.48g |
|
91.68g |
|
-
|
-
|
