| September 2024 |
| Fri 6: |
1998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
96.95g |
|
324.72g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1333 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
34.27g |
|
176.44g |
|
-
|
-
|
| Sun 10: |
1349 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
55.59g |
|
176.31g |
|
-
|
-
|
| Sat 9: |
1283 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
55.47g |
|
132.76g |
|
-
|
-
|
| Wed 6: |
2468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
108.79g |
|
317.92g |
|
-
|
-
|
| Tue 5: |
2690 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
115.42g |
|
301.49g |
|
-
|
-
|
| Mon 4: |
2733 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
137.06g |
|
300.88g |
|
-
|
-
|
| Sun 3: |
2023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
96.10g |
|
259.70g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1516 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
85.22g |
|
196.38g |
|
-
|
-
|
| Tue 27: |
1953 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
90.53g |
|
281.11g |
|
-
|
-
|
| Fri 23: |
2181 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
81.82g |
|
302.64g |
|
-
|
-
|
| Mon 19: |
2053 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
69.90g |
|
288.12g |
|
-
|
-
|
| Sun 18: |
1983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
104.06g |
|
156.38g |
|
-
|
-
|
| Sat 17: |
1399 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
70.52g |
|
183.83g |
|
-
|
-
|
| Fri 16: |
2189 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
92.92g |
|
291.89g |
|
-
|
-
|
| Thu 15: |
1873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
69.70g |
|
327.25g |
|
-
|
-
|
| Wed 14: |
1700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
80.43g |
|
257.45g |
|
-
|
-
|
| Tue 13: |
2717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
114.72g |
|
409.61g |
|
-
|
-
|
| Mon 12: |
2408 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
122.01g |
|
119.79g |
|
217.32g |
|
-
|
-
|
| Fri 9: |
723 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.47g |
|
91.70g |
|
-
|
-
|
