| August 2023 |
| Wed 16: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
9.57g |
|
35.98g |
|
-
|
-
|
| Tue 15: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
29.51g |
|
112.62g |
|
-
|
-
|
| Mon 14: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
76.37g |
|
162.17g |
|
-
|
-
|
| Sun 13: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
27.70g |
|
194.19g |
|
-
|
-
|
| Sat 12: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
29.85g |
|
195.01g |
|
-
|
-
|
| Fri 11: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
32.39g |
|
158.19g |
|
-
|
-
|
| Thu 10: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
93.08g |
|
105.97g |
|
-
|
-
|
| Wed 9: |
2032 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
82.80g |
|
184.26g |
|
-
|
-
|
| Tue 8: |
2189 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
84.96g |
|
247.25g |
|
-
|
-
|
| Mon 7: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
49.77g |
|
203.64g |
|
-
|
-
|
| Sun 6: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
88.56g |
|
122.33g |
|
-
|
-
|
| Sat 5: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
68.99g |
|
106.71g |
|
-
|
-
|
| Fri 4: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
35.93g |
|
116.57g |
|
-
|
-
|
| Thu 3: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
42.43g |
|
218.47g |
|
-
|
-
|
| Wed 2: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
47.05g |
|
207.26g |
|
-
|
-
|
| Tue 1: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
77.02g |
|
229.30g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
38.12g |
|
157.86g |
|
-
|
-
|
| Sun 30: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
57.29g |
|
128.81g |
|
-
|
-
|
| Sat 29: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
28.80g |
|
188.78g |
|
-
|
-
|
| Fri 28: |
1905 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
69.39g |
|
205.72g |
|
-
|
-
|
