| August 2024 |
| Sat 24: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
5.02g |
|
21.26g |
|
-
|
-
|
| Sat 3: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.02g |
|
32.06g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
42.53g |
|
50.49g |
|
-
|
-
|
| Sun 28: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
58.07g |
|
102.99g |
|
-
|
-
|
| Sat 27: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
74.31g |
|
150.83g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
11.91g |
|
40.96g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
11.86g |
|
38.76g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
48.29g |
|
139.80g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
22.36g |
|
103.12g |
|
-
|
-
|
| Tue 23: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
86.70g |
|
91.95g |
|
-
|
-
|
| Mon 22: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
61.80g |
|
132.04g |
|
-
|
-
|
| Sun 21: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
71.06g |
|
131.09g |
|
-
|
-
|
| Fri 19: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
44.40g |
|
132.82g |
|
-
|
-
|
| Tue 16: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
43.03g |
|
70.19g |
|
-
|
-
|
| Mon 15: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
63.45g |
|
119.86g |
|
-
|
-
|
| Sun 14: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
62.85g |
|
134.80g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
2.42g |
|
16.96g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
2.09g |
|
12.18g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
14.38g |
|
61.99g |
|
-
|
-
|
| Wed 8: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
29.71g |
|
71.26g |
|
-
|
-
|
