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zazyk76
Diet Calendar
zazyk76's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Fri 20:
1086 *
65%
Fat:
Prot:
Carbs:
58.33g
35.13g
108.20g
1502*
416
Thu 19:
414 *
25%
Fat:
Prot:
Carbs:
21.60g
16.80g
37.63g
1465*
1051
Wed 18:
-
-
1691*
-
Tue 17:
-
-
1365*
-
Mon 16:
-
-
1506*
-
Sun 15:
-
-
1404*
-
Sat 14:
-
-
1432*
-
Fri 13:
-
-
1419*
-
Thu 12:
-
-
1635*
-
Wed 11:
-
-
1662*
-
Tue 10:
-
-
1430*
-
Mon 9:
-
-
1422*
-
Sun 8:
-
-
1407*
-
Sat 7:
-
-
1397*
-
Fri 6:
-
-
1536*
-
Thu 5:
-
-
1573*
-
Wed 4:
-
-
1367*
-
Tue 3:
-
-
1626*
-
Mon 2:
-
-
1634*
-
Sun 1:
-
-
2024*
-
