| March 2024 |
| Tue 19: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
30.14g |
|
5.84g |
|
-
|
-
|
| Sat 16: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.91g |
|
83.75g |
|
-
|
-
|
| Fri 15: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
36.66g |
|
107.80g |
|
-
|
-
|
| Wed 13: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
41.88g |
|
121.22g |
|
1951*
|
 1064
|
| Fri 8: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
3.73g |
|
18.91g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
49.68g |
|
45.33g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
54.54g |
|
-
|
-
|
| Thu 26: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
26.46g |
|
107.35g |
|
-
|
-
|
| Tue 24: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.09g |
|
30.25g |
|
-
|
-
|
| Thu 19: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
19.22g |
|
122.04g |
|
-
|
-
|
| Wed 18: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
20.34g |
|
111.14g |
|
-
|
-
|
| Tue 17: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
41.43g |
|
139.00g |
|
-
|
-
|
| Tue 3: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
19.25g |
|
170.23g |
|
1903*
|
979
|
| March 2023 |
| Fri 24: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
35.23g |
|
55.55g |
|
-
|
-
|
| Sun 19: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
1.94g |
|
31.66g |
|
-
|
-
|
| Sat 18: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
14.20g |
|
24.94g |
|
-
|
-
|
| Fri 17: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
43.56g |
|
128.32g |
|
1940*
|
895
|
| Thu 16: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
34.35g |
|
149.13g |
|
1846*
|
751
|
| Wed 15: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
54.61g |
|
168.02g |
|
2060*
|
788
|
| Tue 14: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
41.19g |
|
207.13g |
|
-
|
-
|
