| May 2022 |
| Fri 13: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
29.93g |
|
6.88g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
10.40g |
|
90.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
46.40g |
|
67.20g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.60g |
|
83.54g |
|
117.69g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
49.63g |
|
133.48g |
|
-
|
-
|
| Mon 3: |
415 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
5.27g |
|
51.85g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
830 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
8.28g |
|
56.16g |
|
-
|
-
|
| Thu 16: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
13.77g |
|
89.64g |
|
-
|
-
|
| Tue 14: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
41.00g |
|
346.95g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
11.25g |
|
139.42g |
|
-
|
-
|
| Tue 23: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
10.93g |
|
75.02g |
|
-
|
-
|
| Mon 22: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
72.92g |
|
108.68g |
|
-
|
-
|
| Tue 16: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
34.00g |
|
141.19g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
58.57g |
|
112.09g |
|
-
|
-
|
| Tue 19: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
26.73g |
|
143.99g |
|
-
|
-
|
| Mon 18: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
49.06g |
|
137.58g |
|
-
|
-
|
| Sun 17: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
71.47g |
|
158.61g |
|
-
|
-
|
| Thu 14: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
41.21g |
|
92.25g |
|
-
|
-
|
| Wed 13: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
44.82g |
|
178.89g |
|
-
|
-
|
| Tue 12: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
35.60g |
|
89.45g |
|
-
|
-
|
