| June 2024 |
| Thu 6: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
24.60g |
|
36.10g |
|
-
|
-
|
| Wed 5: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
25.86g |
|
161.01g |
|
-
|
-
|
| Tue 4: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
44.71g |
|
205.02g |
|
-
|
-
|
| Mon 3: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
70.99g |
|
230.06g |
|
-
|
-
|
| Sun 2: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
70.36g |
|
167.67g |
|
-
|
-
|
| Sat 1: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
51.68g |
|
269.35g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
60.35g |
|
261.96g |
|
-
|
-
|
| Thu 30: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
70.89g |
|
214.56g |
|
-
|
-
|
| Wed 29: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
73.75g |
|
288.03g |
|
-
|
-
|
| Tue 28: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
50.14g |
|
209.44g |
|
-
|
-
|
| Sun 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
79.84g |
|
279.50g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
12.84g |
|
34.85g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
10.85g |
|
50.03g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.35g |
|
21.72g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
29.56g |
|
193.80g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
78.30g |
|
152.52g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
57.81g |
|
210.19g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
57.22g |
|
242.34g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
47.38g |
|
186.02g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
64.89g |
|
213.99g |
|
-
|
-
|
