| April 2024 |
| Sat 6: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
82.33g |
|
260.52g |
|
-
|
-
|
| Fri 5: |
1997 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
100.27g |
|
275.07g |
|
-
|
-
|
| Thu 4: |
2181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
137.70g |
|
296.99g |
|
-
|
-
|
| Wed 3: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
75.18g |
|
353.34g |
|
-
|
-
|
| Tue 2: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
83.87g |
|
223.04g |
|
-
|
-
|
| Mon 1: |
2044 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
101.53g |
|
283.55g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
29.40g |
|
87.25g |
|
-
|
-
|
| Thu 21: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
74.82g |
|
308.03g |
|
-
|
-
|
| Wed 20: |
2095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
108.17g |
|
278.94g |
|
-
|
-
|
| Tue 19: |
2293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
83.09g |
|
351.34g |
|
-
|
-
|
| Mon 18: |
2210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
96.62g |
|
317.60g |
|
-
|
-
|
| Fri 15: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
71.03g |
|
196.18g |
|
-
|
-
|
| Thu 14: |
2352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
113.48g |
|
319.97g |
|
-
|
-
|
| Wed 13: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
142.63g |
|
246.19g |
|
-
|
-
|
| Tue 12: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
59.56g |
|
199.14g |
|
-
|
-
|
| Mon 11: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
61.73g |
|
222.76g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
20.42g |
|
54.90g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
-
|
-
|
|
302*
|
-
|
| Tue 26: |
-
|
-
|
|
242*
|
-
|
| Mon 25: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
60.29g |
|
120.46g |
|
292*
|
 871
|
| Sun 24: |
-
|
-
|
|
2*
|
-
|
| Sat 23: |
-
|
-
|
|
136*
|
-
|
| Fri 22: |
-
|
-
|
|
184*
|
-
|
| Thu 21: |
-
|
-
|
|
31*
|
-
|
| Wed 20: |
-
|
-
|
|
228*
|
-
|
| Tue 19: |
-
|
-
|
|
189*
|
-
|
| Mon 18: |
-
|
-
|
|
2*
|
-
|
| Sun 17: |
-
|
-
|
|
146*
|
-
|
| Sat 16: |
-
|
-
|
|
188*
|
-
|
| Fri 15: |
-
|
-
|
|
490*
|
-
|
| Thu 14: |
-
|
-
|
|
646*
|
-
|
| Wed 13: |
-
|
-
|
|
520*
|
-
|
| Tue 12: |
-
|
-
|
|
314*
|
-
|
| Mon 11: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
82.28g |
|
295.75g |
|
237*
|
1470
|
| Sun 10: |
-
|
-
|
|
3*
|
-
|
| Sat 9: |
-
|
-
|
|
289*
|
-
|
| Fri 8: |
-
|
-
|
|
7*
|
-
|
