| January 2020 |
| Tue 28: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
23.76g |
|
193.55g |
|
-
|
-
|
| Mon 27: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
29.89g |
|
244.33g |
|
-
|
-
|
| Sat 18: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
27.60g |
|
76.03g |
|
-
|
-
|
| Fri 17: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
41.12g |
|
133.15g |
|
-
|
-
|
| Thu 16: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
29.28g |
|
197.98g |
|
-
|
-
|
| Wed 15: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
42.05g |
|
135.56g |
|
-
|
-
|
| Tue 14: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
23.51g |
|
180.70g |
|
-
|
-
|
| Sun 12: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
23.50g |
|
140.70g |
|
-
|
-
|
| Thu 9: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
70.38g |
|
107.26g |
|
-
|
-
|
| Wed 8: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
19.20g |
|
214.38g |
|
-
|
-
|
| Tue 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
47.73g |
|
117.95g |
|
-
|
-
|
| Mon 6: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
31.99g |
|
125.58g |
|
-
|
-
|
| Sun 5: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
43.08g |
|
186.21g |
|
-
|
-
|
| Sat 4: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
35.38g |
|
113.00g |
|
1474*
|
 584
|
| Fri 3: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
42.02g |
|
114.92g |
|
-
|
-
|
| Thu 2: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
58.44g |
|
205.78g |
|
-
|
-
|
