| March 2024 |
| Tue 5: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
53.08g |
|
34.96g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
359 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
55.07g |
|
9.68g |
|
-
|
-
|
| Tue 22: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
99.39g |
|
9.68g |
|
-
|
-
|
| Wed 16: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
90.22g |
|
5.26g |
|
-
|
-
|
| Tue 15: |
359 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
55.07g |
|
9.68g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
263 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.26g |
|
37.72g |
|
-
|
-
|
| Fri 14: |
326 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.83g |
|
54.44g |
|
-
|
-
|
| Thu 13: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
61.73g |
|
59.38g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
6.01g |
|
59.70g |
|
-
|
-
|
| Mon 22: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
21.80g |
|
33.58g |
|
-
|
-
|
| Sat 20: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.37g |
|
1.12g |
|
-
|
-
|
| Fri 19: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
6.52g |
|
63.73g |
|
-
|
-
|
| Thu 18: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.16g |
|
61.08g |
|
-
|
-
|
| Wed 17: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
17.87g |
|
52.17g |
|
-
|
-
|
| Tue 16: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
11.15g |
|
23.46g |
|
-
|
-
|
| Mon 15: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
8.67g |
|
35.09g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
13.93g |
|
26.98g |
|
-
|
-
|
| Sat 18: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
23.34g |
|
45.50g |
|
-
|
-
|
| Fri 17: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
8.28g |
|
37.86g |
|
-
|
-
|
| Wed 15: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.38g |
|
42.91g |
|
-
|
-
|
