| September 2021 |
| Thu 2: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.75g |
|
26.68g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
67.09g |
|
116.37g |
|
-
|
-
|
| Fri 28: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
57.48g |
|
34.46g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
40.86g |
|
27.42g |
|
-
|
-
|
| Sun 17: |
2548 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
122.96g |
|
292.39g |
|
1716*
|
 832
|
| Sat 16: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
69.23g |
|
139.83g |
|
-
|
-
|
| Fri 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
71.09g |
|
194.71g |
|
-
|
-
|
| Thu 14: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
57.48g |
|
141.31g |
|
1747*
|
 666
|
| December 2020 |
| Mon 14: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
101.66g |
|
183.46g |
|
-
|
-
|
| Sun 13: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
25.75g |
|
74.75g |
|
-
|
-
|
| Sat 12: |
2354 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
149.37g |
|
137.95g |
|
-
|
-
|
| Fri 11: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
129.21g |
|
207.66g |
|
-
|
-
|
| Thu 10: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
118.94g |
|
231.58g |
|
1500*
|
386
|
| Wed 9: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
82.71g |
|
187.20g |
|
-
|
-
|
| Tue 8: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
134.66g |
|
73.23g |
|
-
|
-
|
| Mon 7: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
103.25g |
|
112.42g |
|
-
|
-
|
| Sun 6: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
121.70g |
|
157.76g |
|
1556*
|
247
|
| Sat 5: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
158.93g |
|
97.32g |
|
-
|
-
|
| Fri 4: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
123.44g |
|
123.99g |
|
-
|
-
|
| Thu 3: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
79.80g |
|
85.60g |
|
-
|
-
|
