| January 2020 |
| Tue 14: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
22.27g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.12g |
|
94.47g |
|
-
|
-
|
| Sat 11: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
35.21g |
|
182.57g |
|
-
|
-
|
| Fri 10: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
59.48g |
|
64.94g |
|
-
|
-
|
| Thu 9: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
32.14g |
|
132.15g |
|
-
|
-
|
| Wed 8: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
113.79g |
|
155.66g |
|
-
|
-
|
| Tue 7: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
97.59g |
|
253.72g |
|
-
|
-
|
| Mon 6: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
86.08g |
|
232.36g |
|
-
|
-
|
| Sun 5: |
928 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
67.27g |
|
72.52g |
|
-
|
-
|
| Sat 4: |
659 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
55.91g |
|
42.94g |
|
1266*
|
 607
|
| Fri 3: |
1819 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
82.90g |
|
259.98g |
|
-
|
-
|
| Thu 2: |
2848 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
118.39g |
|
490.82g |
|
-
|
-
|
| Wed 1: |
1729 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
87.06g |
|
285.39g |
|
1134*
|
 595
|
