lalily1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 27: 582 * 36%
Fat:
 
Prot:
 
Carbs:
29.96g
 
11.85g
 
68.36g
- -
Wed 22: 200 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
3.00g
 
40.00g
- -
March 2020
Sun 29: 226 * 13%
Fat:
 
Prot:
 
Carbs:
19.87g
 
4.40g
 
12.03g
- -
Sat 28: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
64.77g
 
82.89g
 
133.13g
- -
Sat 21: 601 * 35%
Fat:
 
Prot:
 
Carbs:
27.12g
 
44.59g
 
46.10g
- -
Tue 17: 643 * 38%
Fat:
 
Prot:
 
Carbs:
23.83g
 
14.37g
 
102.50g
- -
Tue 3: 527 * 31%
Fat:
 
Prot:
 
Carbs:
23.62g
 
36.36g
 
40.42g
- -
February 2020
Sat 29: 232 * 14%
Fat:
 
Prot:
 
Carbs:
14.85g
 
8.63g
 
15.07g
- -
Thu 27: 153 * 9%
Fat:
 
Prot:
 
Carbs:
1.01g
 
1.88g
 
38.17g
- -
Wed 26: 568 * 33%
Fat:
 
Prot:
 
Carbs:
21.34g
 
24.89g
 
74.06g
- -
Tue 25: 559 * 33%
Fat:
 
Prot:
 
Carbs:
29.63g
 
31.35g
 
42.38g
- -
Mon 24: 534 * 31%
Fat:
 
Prot:
 
Carbs:
26.52g
 
21.45g
 
57.20g
- -
Sat 22: 846 * 50%
Fat:
 
Prot:
 
Carbs:
44.69g
 
26.30g
 
88.55g
- -
Thu 20: 292 * 17%
Fat:
 
Prot:
 
Carbs:
7.25g
 
9.09g
 
50.72g
- -
Tue 18: 738 * 43%
Fat:
 
Prot:
 
Carbs:
26.97g
 
47.69g
 
78.93g
- -
Mon 17: 611 * 36%
Fat:
 
Prot:
 
Carbs:
19.43g
 
27.95g
 
85.90g
- -
Sun 16: 620 * 36%
Fat:
 
Prot:
 
Carbs:
22.49g
 
37.13g
 
77.76g
- -
Sat 15: 698 * 41%
Fat:
 
Prot:
 
Carbs:
43.52g
 
57.61g
 
19.48g
- -
Tue 4: 914 * 51%
Fat:
 
Prot:
 
Carbs:
25.81g
 
74.08g
 
96.16g
- -
Mon 3: 155 * 9%
Fat:
 
Prot:
 
Carbs:
1.48g
 
1.91g
 
37.31g
- -
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