| May 2023 |
| Thu 4: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
28.10g |
|
16.21g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
75.32g |
|
44.50g |
|
-
|
-
|
| Thu 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
99.04g |
|
43.40g |
|
-
|
-
|
| Wed 19: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
40.17g |
|
25.55g |
|
-
|
-
|
| Tue 18: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
103.63g |
|
80.16g |
|
-
|
-
|
| Mon 17: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
46.68g |
|
52.90g |
|
-
|
-
|
| Fri 14: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
15.90g |
|
17.24g |
|
-
|
-
|
| Thu 13: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
73.84g |
|
58.21g |
|
-
|
-
|
| Wed 12: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
61.87g |
|
37.86g |
|
-
|
-
|
| Mon 10: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
105.55g |
|
37.41g |
|
-
|
-
|
| Sat 8: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
28.43g |
|
17.16g |
|
-
|
-
|
| Fri 7: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
88.45g |
|
75.69g |
|
-
|
-
|
| Thu 6: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
65.03g |
|
52.82g |
|
-
|
-
|
| Tue 4: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
70.36g |
|
66.91g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
95.87g |
|
28.62g |
|
-
|
-
|
| Thu 30: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
88.54g |
|
47.16g |
|
-
|
-
|
| Wed 29: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
76.28g |
|
48.47g |
|
-
|
-
|
| Tue 28: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
79.24g |
|
37.81g |
|
-
|
-
|
| Mon 27: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
85.63g |
|
38.97g |
|
-
|
-
|
| Fri 24: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
70.30g |
|
47.62g |
|
-
|
-
|
