| November 2022 |
| Sun 27: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
22.45g |
|
149.36g |
|
-
|
-
|
| Sat 26: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
50.24g |
|
152.91g |
|
-
|
-
|
| Fri 25: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
48.09g |
|
216.78g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
34.50g |
|
103.45g |
|
-
|
-
|
| Tue 8: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
58.92g |
|
127.49g |
|
-
|
-
|
| Mon 7: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
27.59g |
|
109.70g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
58.60g |
|
191.33g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1635 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
50.44g |
|
219.56g |
|
-
|
-
|
| Thu 19: |
1436 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
60.98g |
|
160.36g |
|
-
|
-
|
| Wed 18: |
1502 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
61.97g |
|
212.22g |
|
-
|
-
|
| Tue 17: |
1579 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
35.60g |
|
246.72g |
|
-
|
-
|
| Mon 16: |
1423 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
36.79g |
|
216.11g |
|
-
|
-
|
| Sun 15: |
1838 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
48.31g |
|
273.79g |
|
-
|
-
|
| Sat 14: |
1767 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
67.98g |
|
216.78g |
|
-
|
-
|
| Fri 13: |
1005 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
38.87g |
|
118.41g |
|
-
|
-
|
| Thu 12: |
1617 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
54.36g |
|
220.16g |
|
-
|
-
|
| Wed 11: |
1166 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
52.11g |
|
141.57g |
|
-
|
-
|
| Tue 10: |
1175 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
49.18g |
|
142.19g |
|
-
|
-
|
| Mon 9: |
1224 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
44.13g |
|
142.23g |
|
-
|
-
|
