Jayzoke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 8: 425 * 85%
Fat:
 
Prot:
 
Carbs:
1.09g
 
7.06g
 
69.54g
1716*  1291
Fri 7: 373 * 75%
Fat:
 
Prot:
 
Carbs:
5.92g
 
20.58g
 
62.10g
1720*  1347
January 2020
Thu 30: 71 * 10%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.06g
- -
Mon 13: 67 * 10%
Fat:
 
Prot:
 
Carbs:
0.90g
 
3.30g
 
12.10g
- -
Tue 7: 130 * 19%
Fat:
 
Prot:
 
Carbs:
1.06g
 
4.53g
 
27.49g
- -
Fri 3: 30 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.92g
 
7.00g
1742*  1712
Wed 1: 555 * 79%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
1749*  1194
December 2019
Tue 31: 756 * 108%
Fat:
 
Prot:
 
Carbs:
36.41g
 
31.89g
 
78.06g
1709*  953
Mon 30: 65 * 9%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.24g
 
8.04g
1727*  1662
Sun 29: 1266 * 181%
Fat:
 
Prot:
 
Carbs:
45.60g
 
50.07g
 
163.75g
1698*  432
Sat 28: 399 * 57%
Fat:
 
Prot:
 
Carbs:
0.42g
 
17.81g
 
80.54g
1713*  1314
Fri 27: 647 * 92%
Fat:
 
Prot:
 
Carbs:
7.84g
 
27.03g
 
116.59g
1705*  1058
Get the app
    
© 2024 FatSecret. All rights reserved.