| February 2023 |
| Mon 27: |
1153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
66.66g |
|
153.14g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
57.56g |
|
188.21g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
40.09g |
|
125.06g |
|
-
|
-
|
| Mon 12: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
54.80g |
|
143.33g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
67.20g |
|
100.64g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
20.19g |
|
79.87g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
686 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
53.76g |
|
92.15g |
|
-
|
-
|
| Sun 24: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
53.01g |
|
135.12g |
|
-
|
-
|
| Fri 22: |
1418 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
75.24g |
|
152.61g |
|
-
|
-
|
| Thu 21: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
38.08g |
|
125.91g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
322 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
12.12g |
|
34.06g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
32.96g |
|
118.28g |
|
-
|
-
|
| Mon 4: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
53.82g |
|
139.82g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
7.27g |
|
33.20g |
|
-
|
-
|
| Wed 24: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
533.35g |
|
54.14g |
|
127.43g |
|
-
|
-
|
| Tue 23: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
67.89g |
|
166.89g |
|
-
|
-
|
| Mon 22: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
52.07g |
|
126.61g |
|
-
|
-
|
| Sun 21: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
29.37g |
|
40.71g |
|
-
|
-
|
| Sat 20: |
653 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
517.91g |
|
40.39g |
|
83.37g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1332 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
105.40g |
|
107.94g |
|
-
|
-
|
