| November 2022 |
| Sun 13: |
2279 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
72.94g |
|
243.62g |
|
-
|
-
|
| Sat 12: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
60.40g |
|
161.49g |
|
-
|
-
|
| Fri 11: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
75.01g |
|
146.32g |
|
-
|
-
|
| Thu 10: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
94.31g |
|
140.14g |
|
-
|
-
|
| Wed 9: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
33.87g |
|
155.79g |
|
-
|
-
|
| Tue 8: |
2349 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
153.20g |
|
112.80g |
|
141.20g |
|
-
|
-
|
| Mon 7: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
48.72g |
|
138.95g |
|
-
|
-
|
| Sat 5: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
75.78g |
|
69.16g |
|
-
|
-
|
| Thu 3: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
34.22g |
|
19.77g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
49.84g |
|
148.27g |
|
-
|
-
|
| Fri 28: |
4686 *
|
335%
|
Fat: |
|
Prot: |
|
Carbs: |
266.40g |
|
107.85g |
|
478.40g |
|
-
|
-
|
| Thu 27: |
2452 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
124.35g |
|
81.85g |
|
206.31g |
|
-
|
-
|
| Wed 26: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
61.21g |
|
126.97g |
|
-
|
-
|
| Tue 25: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
120.27g |
|
128.88g |
|
-
|
-
|
| Mon 24: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
65.64g |
|
184.94g |
|
-
|
-
|
| Sun 23: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
64.44g |
|
164.58g |
|
-
|
-
|
| Fri 21: |
4036 *
|
288%
|
Fat: |
|
Prot: |
|
Carbs: |
261.02g |
|
96.92g |
|
232.44g |
|
-
|
-
|
| Thu 20: |
2880 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
152.69g |
|
93.25g |
|
249.14g |
|
-
|
-
|
| Wed 19: |
2087 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
116.70g |
|
110.27g |
|
123.56g |
|
-
|
-
|
| Tue 18: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
65.80g |
|
130.23g |
|
-
|
-
|
