Ananana12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 502 * 42%
Fat:
 
Prot:
 
Carbs:
20.10g
 
23.35g
 
59.52g
- -
Thu 1: 529 * 44%
Fat:
 
Prot:
 
Carbs:
26.10g
 
16.74g
 
57.06g
- -
July 2024
Mon 29: 1520 * 127%
Fat:
 
Prot:
 
Carbs:
94.00g
 
169.00g
 
0.00g
- -
Sun 28: 1595 * 133%
Fat:
 
Prot:
 
Carbs:
76.97g
 
91.07g
 
130.71g
- -
Thu 25: 1587 * 132%
Fat:
 
Prot:
 
Carbs:
95.46g
 
46.85g
 
160.06g
- -
Wed 24: 1367 * 114%
Fat:
 
Prot:
 
Carbs:
83.50g
 
86.80g
 
68.90g
- -
Tue 23: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
60.78g
 
92.23g
 
53.93g
- -
Mon 22: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
21.40g
 
31.40g
 
209.58g
- -
Sun 21: 1416 * 118%
Fat:
 
Prot:
 
Carbs:
65.62g
 
70.82g
 
153.04g
- -
Sat 20: 862 * 72%
Fat:
 
Prot:
 
Carbs:
49.18g
 
39.54g
 
72.59g
- -
Fri 19: 737 * 61%
Fat:
 
Prot:
 
Carbs:
48.70g
 
34.50g
 
39.75g
- -
Thu 18: 1552 * 129%
Fat:
 
Prot:
 
Carbs:
109.43g
 
52.74g
 
90.49g
- -
Wed 17: 1513 * 126%
Fat:
 
Prot:
 
Carbs:
107.84g
 
66.11g
 
70.00g
- -
Tue 16: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
60.29g
 
48.46g
 
121.81g
- -
Mon 15: 973 * 81%
Fat:
 
Prot:
 
Carbs:
41.78g
 
30.07g
 
124.47g
- -
Sun 14: 983 * 82%
Fat:
 
Prot:
 
Carbs:
53.07g
 
34.21g
 
102.10g
- -
Sat 13: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
58.58g
 
39.07g
 
92.71g
- -
Fri 12: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
43.78g
 
44.63g
 
178.33g
- -
Thu 11: 944 * 79%
Fat:
 
Prot:
 
Carbs:
36.05g
 
63.45g
 
94.45g
- -
Wed 10: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
72.32g
 
71.17g
 
152.56g
- -
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