| September 2024 |
| Sun 8: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
65.30g |
|
102.69g |
|
-
|
-
|
| Sat 7: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
1.64g |
|
13.66g |
|
-
|
-
|
| Fri 6: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
75.11g |
|
104.66g |
|
-
|
-
|
| Thu 5: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
53.42g |
|
113.99g |
|
-
|
-
|
| Wed 4: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
66.08g |
|
126.46g |
|
-
|
-
|
| Tue 3: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
75.19g |
|
78.59g |
|
-
|
-
|
| Mon 2: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
76.64g |
|
122.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
39.97g |
|
63.66g |
|
-
|
-
|
| Thu 29: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
56.12g |
|
132.60g |
|
-
|
-
|
| Wed 28: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
86.84g |
|
113.88g |
|
-
|
-
|
| Tue 27: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
83.32g |
|
127.52g |
|
-
|
-
|
| Mon 26: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
95.03g |
|
128.17g |
|
-
|
-
|
| Thu 22: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
15.39g |
|
67.19g |
|
-
|
-
|
| Tue 20: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
7.83g |
|
20.39g |
|
-
|
-
|
| Mon 19: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
69.77g |
|
102.51g |
|
-
|
-
|
| Sun 18: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.71g |
|
55.15g |
|
-
|
-
|
| Sat 17: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
9.79g |
|
20.84g |
|
-
|
-
|
| Thu 15: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
73.14g |
|
96.59g |
|
-
|
-
|
| Wed 14: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
41.70g |
|
148.56g |
|
-
|
-
|
