| February 2024 |
| Wed 28: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
38.59g |
|
69.05g |
|
-
|
-
|
| Tue 27: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
30.10g |
|
23.26g |
|
-
|
-
|
| Mon 26: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
24.32g |
|
73.83g |
|
-
|
-
|
| Sun 25: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
50.09g |
|
59.19g |
|
-
|
-
|
| Sat 24: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
102.34g |
|
97.97g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
60.70g |
|
49.96g |
|
-
|
-
|
| Wed 5: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
17.98g |
|
4.00g |
|
-
|
-
|
| Tue 4: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
66.92g |
|
97.10g |
|
-
|
-
|
| Mon 3: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
81.73g |
|
114.30g |
|
-
|
-
|
| Sat 1: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.41g |
|
24.29g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.36g |
|
33.00g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.05g |
|
51.55g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
43.12g |
|
30.45g |
|
-
|
-
|
| Mon 22: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
89.51g |
|
50.26g |
|
2048*
|
 1045
|
| Sun 21: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
51.61g |
|
141.01g |
|
-
|
-
|
| Fri 12: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
24.67g |
|
97.57g |
|
2349*
|
1768
|
| August 2021 |
| Sun 1: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.82g |
|
65.54g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
23.92g |
|
71.11g |
|
-
|
-
|
| Sat 24: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
18.84g |
|
105.78g |
|
-
|
-
|
| Thu 8: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
60.46g |
|
126.85g |
|
-
|
-
|
