July 2024 |
Wed 31: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
18.63g |
|
39.57g |
|
-
|
-
|
Fri 5: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
35.41g |
|
31.73g |
|
-
|
-
|
May 2024 |
Mon 27: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
35.40g |
|
77.50g |
|
-
|
-
|
Sun 26: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
26.48g |
|
50.25g |
|
-
|
-
|
Fri 24: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
36.32g |
|
105.40g |
|
-
|
-
|
Thu 23: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
10.78g |
|
34.33g |
|
-
|
-
|
Wed 22: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
24.99g |
|
138.56g |
|
-
|
-
|
April 2024 |
Fri 19: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
51.73g |
|
40.57g |
|
-
|
-
|
March 2024 |
Sun 24: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.06g |
|
35.31g |
|
-
|
-
|
January 2024 |
Tue 16: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
17.47g |
|
45.03g |
|
-
|
-
|
Mon 15: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
4.76g |
|
24.81g |
|
-
|
-
|
Sun 14: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
3.29g |
|
50.16g |
|
-
|
-
|
December 2023 |
Wed 20: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
17.79g |
|
94.24g |
|
-
|
-
|
November 2023 |
Tue 7: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
7.01g |
|
51.19g |
|
-
|
-
|
October 2023 |
Mon 23: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
21.12g |
|
81.60g |
|
-
|
-
|
Thu 12: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
20.08g |
|
83.88g |
|
-
|
-
|
Wed 11: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
51.94g |
|
106.02g |
|
-
|
-
|
Tue 10: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
6.86g |
|
20.91g |
|
-
|
-
|
Mon 9: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
30.00g |
|
-
|
-
|
Sun 1: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
7.11g |
|
65.46g |
|
-
|
-
|