| January 2020 |
| Sat 4: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
32.50g |
|
191.88g |
|
1541*
|
 346
|
| Fri 3: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
65.27g |
|
176.38g |
|
-
|
-
|
| Thu 2: |
1662 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
95.25g |
|
175.96g |
|
1279*
|
 383
|
| Wed 1: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
40.63g |
|
259.25g |
|
1357*
|
429
|
| December 2019 |
| Tue 31: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
12.25g |
|
100.98g |
|
1677*
|
1068
|
| Mon 30: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
30.73g |
|
185.83g |
|
1943*
|
768
|
| Sun 29: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
91.18g |
|
198.66g |
|
2138*
|
175
|
| Sat 28: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
55.31g |
|
233.89g |
|
1845*
|
174
|
| Fri 27: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
107.16g |
|
145.68g |
|
1691*
|
408
|
| Thu 26: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
32.92g |
|
176.68g |
|
1974*
|
714
|
| Wed 25: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
50.03g |
|
189.36g |
|
1766*
|
581
|
