| September 2024 |
| Sat 21: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
12.77g |
|
42.89g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
18.64g |
|
80.14g |
|
-
|
-
|
| Sat 10: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
28.68g |
|
42.19g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
10.52g |
|
41.34g |
|
-
|
-
|
| Sat 22: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
22.51g |
|
137.55g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
123.41g |
|
117.34g |
|
-
|
-
|
| Mon 12: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
21.20g |
|
40.40g |
|
-
|
-
|
| Sun 11: |
1992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
210.00g |
|
210.00g |
|
-
|
-
|
| Sat 10: |
1992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
210.00g |
|
210.00g |
|
-
|
-
|
| Fri 9: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
56.54g |
|
269.67g |
|
-
|
-
|
| Thu 8: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
143.00g |
|
182.50g |
|
-
|
-
|
| Wed 7: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
69.32g |
|
143.33g |
|
-
|
-
|
| Tue 6: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
62.68g |
|
155.87g |
|
2359*
|
 1142
|
| Mon 5: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
56.56g |
|
176.34g |
|
-
|
-
|
| Sun 4: |
1886 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
49.03g |
|
307.84g |
|
2208*
|
322
|
| Sat 3: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
66.10g |
|
118.40g |
|
2215*
|
1003
|
| Fri 2: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
32.97g |
|
226.43g |
|
-
|
-
|
| Thu 1: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
39.15g |
|
212.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
49.86g |
|
164.90g |
|
-
|
-
|
| Tue 30: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
64.44g |
|
169.44g |
|
-
|
-
|
