| October 2021 |
| Mon 25: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
21.55g |
|
49.10g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
16.43g |
|
18.36g |
|
-
|
-
|
| Tue 17: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
24.26g |
|
47.43g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
50.50g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
26.55g |
|
13.50g |
|
-
|
-
|
| Wed 12: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
35.09g |
|
70.29g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
70.43g |
|
11.26g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
53.88g |
|
26.02g |
|
-
|
-
|
| Sat 19: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
50.75g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.58g |
|
16.96g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
22.52g |
|
36.84g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
39.07g |
|
11.58g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
20.09g |
|
19.14g |
|
-
|
-
|
| Mon 6: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
24.59g |
|
24.81g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
134.94g |
|
63.22g |
|
253.74g |
|
-
|
-
|
| Sat 27: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
44.91g |
|
137.56g |
|
1829*
|
 625
|
| Fri 26: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
49.98g |
|
191.58g |
|
-
|
-
|
| Thu 25: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
57.60g |
|
119.60g |
|
-
|
-
|
| Wed 24: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
77.12g |
|
76.88g |
|
2151*
|
1269
|
| Tue 23: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
63.62g |
|
71.70g |
|
2093*
|
1293
|
