| September 2024 |
| Mon 23: |
850 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
29.77g |
|
116.30g |
|
-
|
-
|
| Sun 22: |
1287 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
32.63g |
|
180.10g |
|
-
|
-
|
| Sat 21: |
837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
63.01g |
|
83.16g |
|
-
|
-
|
| Fri 20: |
1196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
76.77g |
|
149.61g |
|
-
|
-
|
| Thu 19: |
835 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
38.36g |
|
123.07g |
|
-
|
-
|
| Wed 18: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
29.50g |
|
107.11g |
|
-
|
-
|
| Tue 17: |
944 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
33.39g |
|
165.15g |
|
-
|
-
|
| Mon 16: |
1006 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
38.55g |
|
146.93g |
|
-
|
-
|
| Sun 15: |
1053 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
47.23g |
|
127.12g |
|
-
|
-
|
| Fri 13: |
1008 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
58.20g |
|
105.88g |
|
-
|
-
|
| Thu 12: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
27.37g |
|
70.82g |
|
-
|
-
|
| Mon 9: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
3.36g |
|
3.81g |
|
-
|
-
|
| Sat 7: |
1158 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
60.23g |
|
110.14g |
|
-
|
-
|
| Fri 6: |
1112 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
20.99g |
|
182.40g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
19.13g |
|
118.46g |
|
-
|
-
|
| Tue 6: |
1058 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
33.23g |
|
145.62g |
|
-
|
-
|
| Sun 4: |
911 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
43.89g |
|
83.10g |
|
-
|
-
|
| Sat 3: |
738 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
27.09g |
|
89.75g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
814 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
26.67g |
|
106.71g |
|
-
|
-
|
| Tue 23: |
1026 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
36.79g |
|
145.94g |
|
-
|
-
|
