| Daily Average: |
Exercise: 0 Cals |
|
Food: 910 Cals |
(Fat: 30.67g, Protein: 39.95g, Carbs: 119.40g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 12744 Cals |
(Fat: 429.39g, Protein: 559.36g, Carbs: 1671.60g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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11
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15
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21
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
|
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*Based on an RDI of 1089 calories (11 Dec 23)
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