| July 2024 |
| Mon 29: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
49.95g |
|
109.22g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
14.86g |
|
91.36g |
|
-
|
-
|
| Mon 19: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
76.40g |
|
179.15g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
81.03g |
|
134.67g |
|
-
|
-
|
| Mon 3: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
70.72g |
|
151.05g |
|
-
|
-
|
| Sat 1: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
55.77g |
|
74.25g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
23.80g |
|
182.25g |
|
-
|
-
|
| Thu 30: |
772 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
76.94g |
|
63.27g |
|
-
|
-
|
| Wed 29: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
72.50g |
|
100.96g |
|
-
|
-
|
| Tue 28: |
1276 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
70.02g |
|
135.02g |
|
-
|
-
|
| Mon 27: |
936 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
77.97g |
|
104.41g |
|
-
|
-
|
| Fri 10: |
797 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
67.50g |
|
94.71g |
|
-
|
-
|
| Thu 9: |
845 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
72.07g |
|
98.17g |
|
-
|
-
|
| Mon 6: |
914 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
80.45g |
|
106.18g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
37.51g |
|
105.32g |
|
-
|
-
|
| Fri 3: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
48.52g |
|
95.58g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1302 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
51.37g |
|
157.37g |
|
-
|
-
|
| Mon 30: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
68.09g |
|
140.32g |
|
-
|
-
|
| Sun 29: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
58.04g |
|
86.54g |
|
-
|
-
|
| Sat 28: |
911 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
66.08g |
|
109.51g |
|
-
|
-
|
