| January 2020 |
| Thu 30: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
45.57g |
|
52.11g |
|
-
|
-
|
| Wed 29: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
51.07g |
|
87.31g |
|
-
|
-
|
| Tue 28: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
31.93g |
|
66.63g |
|
-
|
-
|
| Mon 27: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
34.46g |
|
115.25g |
|
-
|
-
|
| Sun 26: |
1468 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
56.91g |
|
112.43g |
|
-
|
-
|
| Sat 25: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
40.64g |
|
16.23g |
|
-
|
-
|
| Fri 24: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
38.32g |
|
52.75g |
|
-
|
-
|
| Thu 23: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
40.53g |
|
87.92g |
|
-
|
-
|
| Wed 22: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
40.20g |
|
122.46g |
|
-
|
-
|
| Tue 21: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
28.37g |
|
73.87g |
|
-
|
-
|
| Mon 20: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.78g |
|
44.66g |
|
1603*
|
 880
|
| Sun 19: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
36.95g |
|
25.45g |
|
-
|
-
|
| Sat 18: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
26.51g |
|
75.09g |
|
-
|
-
|
| Fri 17: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
48.72g |
|
98.98g |
|
-
|
-
|
| Thu 16: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
36.75g |
|
89.79g |
|
-
|
-
|
| Wed 15: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
62.86g |
|
42.78g |
|
-
|
-
|
| Tue 14: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
40.21g |
|
144.07g |
|
-
|
-
|
| Mon 13: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
42.17g |
|
54.01g |
|
-
|
-
|
| Sun 12: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
21.27g |
|
36.10g |
|
-
|
-
|
| Sat 11: |
1135 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
53.78g |
|
59.63g |
|
-
|
-
|
