| September 2024 |
| Wed 4: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
21.36g |
|
124.84g |
|
-
|
-
|
| Tue 3: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
41.58g |
|
162.64g |
|
-
|
-
|
| Mon 2: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
51.61g |
|
100.98g |
|
-
|
-
|
| Sun 1: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
34.26g |
|
111.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
52.11g |
|
84.65g |
|
-
|
-
|
| Fri 30: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
45.52g |
|
109.75g |
|
-
|
-
|
| Thu 29: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
56.66g |
|
64.95g |
|
-
|
-
|
| Wed 28: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
60.81g |
|
79.42g |
|
-
|
-
|
| Tue 27: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
53.94g |
|
111.08g |
|
-
|
-
|
| Sat 24: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
43.04g |
|
197.87g |
|
-
|
-
|
| Fri 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
58.68g |
|
88.91g |
|
-
|
-
|
| Thu 22: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
47.94g |
|
160.35g |
|
-
|
-
|
| Wed 21: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
61.69g |
|
139.08g |
|
-
|
-
|
| Tue 20: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
42.40g |
|
164.96g |
|
-
|
-
|
| Fri 9: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
48.07g |
|
198.92g |
|
-
|
-
|
| Thu 8: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
51.23g |
|
116.48g |
|
-
|
-
|
| Wed 7: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
35.94g |
|
134.47g |
|
-
|
-
|
| Tue 6: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
58.53g |
|
174.66g |
|
-
|
-
|
| Mon 5: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
54.40g |
|
184.40g |
|
-
|
-
|
| Fri 2: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
56.00g |
|
125.00g |
|
-
|
-
|
