| March 2021 |
| Sun 21: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
90.22g |
|
74.08g |
|
-
|
-
|
| Mon 15: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
44.32g |
|
105.46g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
6.03g |
|
62.13g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
10.10g |
|
49.20g |
|
-
|
-
|
| Tue 21: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
17.18g |
|
17.24g |
|
-
|
-
|
| Mon 20: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
62.18g |
|
29.46g |
|
-
|
-
|
| Sun 19: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
180.50g |
|
35.48g |
|
-
|
-
|
| Sat 18: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
113.56g |
|
55.32g |
|
-
|
-
|
| Fri 17: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Thu 16: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
98.82g |
|
158.63g |
|
-
|
-
|
| Wed 15: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
43.70g |
|
41.20g |
|
-
|
-
|
| Tue 14: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
32.05g |
|
117.73g |
|
-
|
-
|
| Mon 13: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
104.82g |
|
106.64g |
|
-
|
-
|
| Sun 12: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2750*
|
 2645
|
| Sat 11: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
53.68g |
|
47.29g |
|
3034*
|
2394
|
| Fri 10: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
41.95g |
|
150.85g |
|
-
|
-
|
| Thu 9: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
122.95g |
|
91.47g |
|
2804*
|
1631
|
| Wed 8: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
86.98g |
|
60.07g |
|
-
|
-
|
| Tue 7: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
68.23g |
|
126.26g |
|
-
|
-
|
| Mon 6: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
56.01g |
|
63.06g |
|
-
|
-
|
