maharaniriska51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 504 * 32%
Fat:
 
Prot:
 
Carbs:
7.16g
 
16.98g
 
92.63g
- -
Mon 1: 727 * 45%
Fat:
 
Prot:
 
Carbs:
33.50g
 
31.84g
 
81.74g
- -
May 2020
Sat 30: 1146 * 72%
Fat:
 
Prot:
 
Carbs:
23.51g
 
51.04g
 
187.58g
- -
Fri 29: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
26.51g
 
46.21g
 
162.22g
1802*  758
Thu 28: 598 * 37%
Fat:
 
Prot:
 
Carbs:
16.74g
 
24.08g
 
87.69g
- -
Sat 16: 905 * 57%
Fat:
 
Prot:
 
Carbs:
25.52g
 
28.72g
 
140.33g
- -
Fri 15: 2051 * 128%
Fat:
 
Prot:
 
Carbs:
58.87g
 
109.55g
 
270.96g
- -
Thu 14: 1622 * 101%
Fat:
 
Prot:
 
Carbs:
38.97g
 
58.49g
 
269.24g
- -
Wed 13: 3269 * 204%
Fat:
 
Prot:
 
Carbs:
110.09g
 
130.40g
 
443.94g
- -
Tue 12: 889 * 56%
Fat:
 
Prot:
 
Carbs:
28.45g
 
37.29g
 
119.21g
- -
Sat 9: 787 * 49%
Fat:
 
Prot:
 
Carbs:
11.65g
 
43.10g
 
124.47g
- -
April 2020
Tue 21: 979 * 61%
Fat:
 
Prot:
 
Carbs:
28.63g
 
50.68g
 
131.70g
- -
Mon 20: 1335 * 83%
Fat:
 
Prot:
 
Carbs:
42.10g
 
68.71g
 
180.91g
- -
Sun 19: 1733 * 108%
Fat:
 
Prot:
 
Carbs:
68.57g
 
102.19g
 
179.12g
- -
Sat 18: 2348 * 147%
Fat:
 
Prot:
 
Carbs:
78.84g
 
100.12g
 
329.57g
- -
Fri 17: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
37.64g
 
76.31g
 
165.73g
- -
Thu 16: 1229 * 77%
Fat:
 
Prot:
 
Carbs:
22.53g
 
53.61g
 
231.04g
1626*  397
Wed 15: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
70.35g
 
43.90g
 
65.63g
- -
Tue 14: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
52.28g
 
60.06g
 
210.45g
- -
March 2020
Wed 25: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
25.89g
 
56.23g
 
163.93g
- -
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