| September 2024 |
| Wed 18: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
63.12g |
|
137.44g |
|
-
|
-
|
| Tue 17: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
68.37g |
|
165.19g |
|
-
|
-
|
| Mon 16: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
97.93g |
|
144.80g |
|
-
|
-
|
| Sun 15: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
91.58g |
|
122.29g |
|
-
|
-
|
| Sat 14: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
68.54g |
|
196.45g |
|
-
|
-
|
| Fri 13: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
69.97g |
|
165.44g |
|
-
|
-
|
| Thu 12: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
62.30g |
|
141.64g |
|
-
|
-
|
| Wed 11: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
88.39g |
|
137.60g |
|
-
|
-
|
| Tue 10: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
65.08g |
|
143.41g |
|
-
|
-
|
| Mon 9: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
100.90g |
|
152.87g |
|
-
|
-
|
| Sun 8: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
81.26g |
|
128.00g |
|
-
|
-
|
| Sat 7: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
86.19g |
|
179.33g |
|
-
|
-
|
| Fri 6: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
95.38g |
|
144.33g |
|
-
|
-
|
| Thu 5: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
66.83g |
|
130.38g |
|
-
|
-
|
| Tue 3: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
62.51g |
|
149.30g |
|
-
|
-
|
| Mon 2: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
66.72g |
|
139.85g |
|
-
|
-
|
| Sun 1: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
75.48g |
|
115.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
62.21g |
|
165.01g |
|
-
|
-
|
| Fri 30: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
70.32g |
|
129.25g |
|
-
|
-
|
| Thu 29: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
61.83g |
|
158.23g |
|
-
|
-
|
