| March 2024 |
| Sun 24: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
67.39g |
|
120.17g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
52.28g |
|
126.41g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
80.48g |
|
52.14g |
|
-
|
-
|
| Thu 13: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
53.25g |
|
112.01g |
|
-
|
-
|
| Wed 12: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
84.40g |
|
144.24g |
|
-
|
-
|
| Tue 11: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
83.87g |
|
131.34g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
67.84g |
|
157.10g |
|
-
|
-
|
| Tue 21: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
54.78g |
|
153.07g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
17.38g |
|
13.19g |
|
-
|
-
|
| Sat 3: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.84g |
|
14.61g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
29.06g |
|
27.65g |
|
-
|
-
|
| Mon 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
19.46g |
|
23.01g |
|
-
|
-
|
| Fri 25: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
55.37g |
|
146.57g |
|
-
|
-
|
| Thu 24: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
61.66g |
|
126.58g |
|
-
|
-
|
| Wed 23: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
33.64g |
|
154.95g |
|
-
|
-
|
| Tue 22: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
55.96g |
|
68.00g |
|
-
|
-
|
| Mon 21: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
54.36g |
|
54.14g |
|
-
|
-
|
| Sun 20: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
104.16g |
|
56.76g |
|
-
|
-
|
| Sat 19: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
37.29g |
|
51.31g |
|
-
|
-
|
| Fri 18: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
59.37g |
|
36.56g |
|
-
|
-
|
