| August 2023 |
| Tue 22: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
7.77g |
|
42.09g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
29.65g |
|
108.18g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1844 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
40.89g |
|
273.54g |
|
-
|
-
|
| Tue 9: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
21.83g |
|
236.76g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
35.46g |
|
109.20g |
|
-
|
-
|
| Sat 18: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
18.57g |
|
32.79g |
|
-
|
-
|
| Fri 17: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
35.71g |
|
60.84g |
|
-
|
-
|
| Mon 13: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
14.09g |
|
6.47g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
778 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
5.94g |
|
138.45g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
3.23g |
|
102.90g |
|
-
|
-
|
| Sun 13: |
607 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
13.32g |
|
61.65g |
|
-
|
-
|
| Sat 12: |
1224 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
54.70g |
|
87.26g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1452 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
23.62g |
|
228.98g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1348 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
62.50g |
|
125.46g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
578 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
21.54g |
|
50.47g |
|
-
|
-
|
| Tue 9: |
772 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
16.92g |
|
87.30g |
|
-
|
-
|
| Fri 5: |
686 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
28.14g |
|
56.07g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
950 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
47.83g |
|
99.17g |
|
-
|
-
|
| Fri 1: |
1038 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
28.54g |
|
99.83g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
45.93g |
|
120.39g |
|
-
|
-
|
